Activity73

Exercise

Find Exercise items and foods in Pokopia. Check how to get them, crafting materials, and the Pokémon that like them, with links to their habitats.

Matching items and foods 2

These items match this preference. Choose an item to check its acquisition and crafting details.

Punching bag

Packed tight with sand and very heavy. Perfect for punch and kick practice.

Pick up in Withered Wastelands
Buy it at the shop (selection changes daily!)
Rarely obtained from sparkles on the water surface

Required Materials: Twine ×1 · Vine rope ×1 · Iron ore ×1 · Beach Sand ×1

Tires

A tall stack of tires. Looks like it could topple any moment, but surprisingly it doesn't.

Pick up in Sparkling Skylands
Pick up on Sky Dream Island
Buy it at the shop (selection changes daily!)
Rarely obtained from sparkles on the water surface

Required Materials: Pokémetal ×1

All Pokémon favorites

Exercise

73

Charmander

Charmander

Preferred Environment

Charmeleon

Charmeleon

Preferred Environment

Charizard

Charizard

Preferred Environment

Berry-feast Campsite

Wartortle

Wartortle

Preferred Environment

Hydrated tall grass

Blastoise

Blastoise

Preferred Environment

Hydrated tall grass

Floating in the shade

Onix

Onix

Preferred Environment

Smooth tall grass

Cubone

Cubone

Preferred Environment

Grave with flowers

Marowak

Marowak

Preferred Environment

Grave with flowers

Tyrogue

Tyrogue

Preferred Environment

Training waterfall

Hitmonlee

Hitmonlee

Preferred Environment

Hitmonchan

Hitmonchan

Preferred Environment

Exercise resting spot

Hitmontop

Hitmontop

Preferred Environment

Scyther

Scyther

Preferred Environment

Tree-shaded tall grass

Scizor

Scizor

Preferred Environment

Tree-shaded tall grassPalette Town

Pinsir

Pinsir

Preferred Environment

Tree-shaded tall grass

Heracross

Heracross

Preferred Environment

Tree-shaded tall grass

Excadrill

Excadrill

Preferred Environment

Fresh Veggie Field

Timburr

Timburr

Preferred Environment

Boulder-shaded Tall Grass

Gurdurr

Gurdurr

Preferred Environment

Boulder-shaded Tall Grass

Large luggage carrier

Conkeldurr

Conkeldurr

Preferred Environment

Construction-site generator

Fraxure

Fraxure

Preferred Environment

Lumberjack's workplace

Cozy log handicrafts

Haxorus

Haxorus

Preferred Environment

Lumberjack's workplace

Cozy log handicrafts

Goodra

Goodra

Preferred Environment

Very-berry space

Farfetch’d

Farfetch’d

Preferred Environment

Electabuzz

Electabuzz

Preferred Environment

Trash can central

Electivire

Electivire

Preferred Environment

Vending machine set

Combusken

Combusken

Preferred Environment

Resort meal prep

Blaziken

Blaziken

Preferred Environment

Chirp-chirp meal

Makuhita

Makuhita

Preferred Environment

Tree-shaded Yellow tall grass

Hariyama

Hariyama

Preferred Environment

Tree-shaded Yellow tall grass

Absol

Absol

Preferred Environment

Welcoming resort

Vikavolt

Vikavolt

Preferred Environment

Tree-shaded flower bedPalette Town

Pawmo

Pawmo

Preferred Environment

Tantalizing restaurant

Pawmot

Pawmot

Preferred Environment

Machop

Machop

Preferred Environment

Boulder-shaded Tall GrassPalette Town

Machoke

Machoke

Preferred Environment

Grassy training field

Box to the rhythm

Machamp

Machamp

Preferred Environment

Grassy training field

Clink-clang iron construction

Geodude

Geodude

Preferred Environment

Tall GrassPalette Town

Graveler

Graveler

Preferred Environment

Golem

Golem

Preferred Environment

Magmar

Magmar

Preferred Environment

Digging and burning

Magmortar

Magmortar

Preferred Environment

Tyranitar

Tyranitar

Preferred Environment

Toil in the soil

Mossy rest spot

Riolu

Riolu

Preferred Environment

Box to the rhythm

Lucario

Lucario

Preferred Environment

Box to the rhythm

Charcadet

Charcadet

Preferred Environment

Piping-hot lava

Armarouge

Armarouge

Preferred Environment

Auspicious knight's shrine

Poliwhirl

Poliwhirl

Preferred Environment

Hydrated fluffy flower bed

Poliwrath

Poliwrath

Preferred Environment

Sewer hole inspection

Gallade

Gallade

Preferred Environment

Trapinch

Trapinch

Preferred Environment

Pink tall grass

Metagross

Metagross

Preferred Environment

Gamer's paradise

Frogadier

Frogadier

Preferred Environment

Hydrated pink tall grass

Greninja

Greninja

Preferred Environment

Hydrated pink tall grass

Tinkatink

Tinkatink

Preferred Environment

Large luggage carrierPalette Town

Oversized dumping ground

Sewer hole inspection

Tinkatuff

Tinkatuff

Preferred Environment

Large luggage carrierPalette Town

Sewer hole inspection

Cranidos

Cranidos

Preferred Environment

Skull Fossil display

Rampardos

Rampardos

Preferred Environment

Headbutt Fossil display

Bastiodon

Bastiodon

Preferred Environment

Shield Fossil display

Tyrunt

Tyrunt

Preferred Environment

Jaw Fossil display

Tyrantrum

Tyrantrum

Preferred Environment

Despot fossil display

Entei

Entei

Preferred Environment

Kingdra

Kingdra

Coral Gathering

Marine Dress-Up

Croconaw

Croconaw

Digging Around the Chimney

Feraligatr

Feraligatr

Underwater Tall Grass

Swampert

Swampert

Underwater Coral Tall Grass

Carvanha

Carvanha

Net-like SeaweedBubbly Basin

Sharpedo

Sharpedo

Digging Around the Chimney

Corphish

Corphish

Sandy Underwater Tall Grass

Search in the Sand

Crawdaunt

Crawdaunt

Search in the Sand

Golisopod

Golisopod

Coral Swaying Flower Field

Discarded Treasure?

Drednaw

Drednaw

Veluza

Veluza

Covered in Sea Moss

Found incorrect data? Let us know